Got Legs?

The Proactive Health Solution

seaside lungeZZ Top: “She’s got legs, she knows how to use them.” Even if you’re not old enough to be familiar with ZZ Top, these lyrics convey a simple message that is timeless and valuable. Today, health enthusiasts can discover a new appreciation for these bearded musicians. Most of us get up in the morning without ever thinking about our legs. What happens when we injure them though? Well then, it becomes an entirely different story. If we tear a meniscus, sprang an ankle, or break a femur, suddenly, our whole world revolves around getting our mobility back! Like many other blessings in this life, sometimes we don’t appreciate what we have, until it’s gone.

Multitudes of people across the globe simply don’t value and harness their ability to move. More often than not, exercise is viewed as an afterthought; it’s never a priority for many individuals until they become significantly…

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