In my first year of working as a Personal Trainer, I discovered that clients from every walk of life shared the same battle. Regardless of age, gender, physical condition or fitness level; each were engulfed by common life struggles—work and family obligations, time constraints, emotional stress, depression, and so on. These daily pressures hindered their motivation and interfered with their ability to develop and maintain healthy behaviors. I wanted to offer them something above and beyond their training sessions to keep them inspired and disciplined in between our appointments. The Proactive Health Solution provides an educational path to keep people focused on maintaining a healthy lifestyle.